Healthy Street - 🔈 KNEE PAIN? IT CAN BE PATELLA MALTRACKING Patella maltracking is one of the main causes of knee problems, so it's important to understand why it occurs. If you
Mega Marty Nutrition - 𝔾𝕠𝕥 𝔾𝕝𝕦𝕥𝕖𝕤? Another great post from @bret ! One of the most common questions I receive pertains to glute imbalances. The first thing I want to say about
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Patellofemoral pain syndrome can be eliminated with posture alignment therapy. - Oregon Exercise Therapy
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