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Workout of the Day - February 12, 2020 — CrossFit Rosslyn
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The Box Jump - YouTube
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Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment requi… | Crossfit workouts at home, Crossfit workouts, Workout
CrossFit | 210820
How to do Box Jumps: Benefits, Variations, and Techniques - Athletic Insight